Is Spring the Season of Love?

It’s widely accepted that Spring is the season of love. But did you know this assumption actually has its roots in some solid science? In this article, we reveal how and why this time of year is so good for your love life.

Why is spring related to love?

We’ve just had the warmest few days of this year and are set for a record-breaking March and April in terms of the UK’s temperatures. Clocks go forward at the end of this month, days are longer and the flowers are starting to bloom. Whether single or dating, it’s all putting us in the mood for some romancing. But why?

The biology of love

It’s not just you. Everyone is more likely to be into romance during the second quarter of the year. And here are the many biological reasons for this.

Vitamin D

Many of us lack vitamin D in winter, with less sunshine hitting our skin. As it serves to bolster our spirits, immunity and libido, it can explain a drop in desire during the darker months. When it comes to the end of March onwards, we usually receive a higher dosage, putting us in the right mindset. So if you’re not feeling you have the energy for love yet, get outdoors as much as possible and top up your vitamin D.

The pineal gland

Additionally, the pineal gland (which produces the hormone melatonin) is very active in the winter. While melatonin helps us sleep, it can create a hibernation effect on the population of the northern hemisphere and even decrease testosterone. In spring we naturally produce less of the hormone and feel more awake, with guys producing more testosterone. This leads to a greater desire for a mate.

Serotonin

Harvard researchers have found that being in the presence of flowers makes us feel more positive and energetic. No wonder it’s traditional to bring a bouquet to a first date! Don’t wait to be presented with a bunch though; plant some of your own, pay a visit to a botanic garden, or buy yourself some blooms. A rise in serotonin - the happy hormone - is conducive to intimacy and comes from many sources, not just flowers. Serotonin levels rise at this time of year, yet another scientific reason that spring is the season of love.

Spring dates 2022

There are some other reasons why we like to love at this time of the year. Here are more theories as to why your mind may be wandering toward thoughts of finding a significant other right now…

It’s when animals start mating

Humans aren’t the only beings drawn to mating in the spring. You won’t have to look far to spot new life popping up, from lambs to calves, foals and chicks, this is the season nature favours for procreation. And seeing this all-around has an effect on our subconscious.

Restrictions have all but gone

After two years of unpredictability and social limitations, restrictions are finally being lifted across most of the UK. This has created freedom and surety for daters that has been missing for what may feel like an eternity. Individuals are feeling confident booking events ahead of time and investing in their search, without fear we may be in for another lockdown. Pubs and clubs are back to normal and social events are back on. Meeting a partner via friends and hobbies is still popular, so this is excellent news.

We wear fewer clothes!

You don’t have to look far to be aware of this one. However, the effect on the brain can be significant, even if you’re not directly thinking about it. This is the time we ditch out baggy jumpers and heavy coats, for lighter clothing, helping us to look good and feel more carefree.

There are more date options

Higher temperatures open up a wealth of options for days and nights out. And with this spring set to be a hottie, we have lots of ideas for warmer weather dates. People generally have more get up and go when the sun shines and are keen to be out and about. This means you’re more likely to actually bump into other singles. Plus dating is a great way to have fun in the sun and do all those spring time activities you’ve been dreaming of throughout the winter.

Spring is a time of fresh starts

We’re more open to new beginnings. This is why (as with the new year), dating sites see an increase in traffic at this time of year. Some singles will get snapped up quickly, so being on the dating scene right now gives you the best possible chance of catching the good ‘uns. Attending a speed dating session is a great way to kick off your fresh start this spring.

It’s true that people can fall in love anytime, anywhere. But with the science showing that your biology is geared toward finding a partner this season, it’s well worth being proactive in your search right now. And there’s much you can do in working toward your goal of finding someone special.

Related Questions

What should I do for a spring date?

Our blog section includes guides and ideas for things to do in all of the major cities and towns across the UK, as well as some especially romantic dates ideas. Getting outside in the fresh air and sunshine is a super way to put you both in a positive mood and help the date to go well.

What should I wear on a spring day date?

The weather can be very changeable still, so layers are key. Dress for the activity too. If your date plans to surprise you, do check what may be involved first. You don’t want to show up for ziplining in a bodycon dress and heels for example. Generally speaking, we recommend smart casual clothing for dates.